An individually customized training programme can be created after a few basic readings of current cardiovascular state. Preset speedpace target zones with alarms keep you at the right intensity and you can track total mileage and kilocalories, too. Target zones hr speed pace, alternating zone 1, zone 2, and zone 3. It helps avoid over or under training, measures detailed information about your performance, measures your aerobic fitness at rest and tells you your progress. In addition to cycling data, the rs800cx pro team edition offers compatibility with polars range of running and gps sensors using w. Comes with polar protrainer 5 software for analyzing, planning. For example, polars rs800cx and polar pro trainer 5 provide greater depth in these areas than polars newer units rcx5 and rc3 which sync to polar personal trainer. Right now, i see only two downsides to the polar rs800cx. Polar rs800cx heart rate monitor and polar usb irda adapter. The faster you run at a give heart rate, the better your score.
Tomorrow, ill run with both the garmin forerunner 305 and the polar rs800cx to check on the polars accuracy. Polar rs800cx heart rate monitorfor multisport athletes who require a wide range of performance information. Polar running index polar rs800 user manual interpreted as incorrect in the heart rate data can be adjusted and corrected with the software. In polar software or during strength training, heart rate can be displayed as a graphical trend. Measures altitude, temperature, running index, distance, speed, pace, calories. Measures pulse rate combined with running speed, distance, cadence, and average stride length synchronises with the polar protrainer 5 software package for counseling, rs800cx bike rs800cx run. Sep 07, 2009 you will be able to track your work up with melting index in addition to as stride duration and running cadence. The polar rs800cx is a high end product that comes with a premium price. In polar software or during strength training, heart rate can be displayed as a. To make it worse, it is quite bulky and it has to be strapped to the arm. The watch also records temperature, gps info with the gps unit, running pace, speed, distance, stride length, cadence with the foot pod. To get a running index value, there are requirements your.
It comes in various different packages based around the same wrist unit or watch if. D provides speed, distance and location data, as well as track information, in all outdoor sports using global positioning system gps technology. Its range of personal training zones means you can train at the right intensity, and with adva. You will be able to track your work up with melting index in addition to as stride duration and running cadence. Polar rs800cx sd run silvergray returnlike new this is a returned item. Performance how fasteasily you run at a given pace.
Running index to get a running index value, there are requirements your exercise has to fulfil. Heart rate in beats per minute bpm, alternating with a percentage of your maximum heart rate %, or as a percentage of your heart rate reserve maximum heart rate. This is simply a measurement of your running economy. Do you still want to download flowsync for windows, os x polar flow web service is compatible with the following products. Theyve had years to improve on the software, and the changes theyve made are pretty minimal for most people. The polar fitness test measures your aerobic fitness at rest and tells you your progress. Choose from four different targets, 5k, 10k, half marathon and marathon, and get a training plan that fits you and your goals.
Polar rs800cx training computer polar h3 heart rate sensor polar g5 gps sensor w. Polar flowsync doesnt support your operating system. Everyone hopes that the v800 will be the heir apparent to the rs, but. The polar protrainer 5 software does not connect to the polar personal trainer website ive been using the past few years with the ft60 and ft80, so im sad that i cant add. Train like a pro, recover like a pro when youre training to achieve a specific goal, you need to find. Polar irda usb adapter polar protrainer 5 software cd rs800cx getting started guide polar g5 gps sensor w. Polar rs800cx multi sport heart rate monitor watch with g3. We examined the validity of the polar rs800cx heart rate monitor. For those who are seriously into their running, the rs800cx run helps to plan, monitor and analyze every part of your training. If you are looking for a heart rate monitor that is sure to get the job done, look no further than this polar heart monitor. Helps avoid over or under training by aiding you to train at the right intensity measures detailed information about your performance the polar fitness test measures your aerobic fitness at rest and tells you your progress comes with polar protrainer 5. Jan 19, 2009 polars new rs800cx gives you an incredible amount of performance information to hone your training. Ill pick up a cheap s625x somewhere and put one speed sensor on my tri bike for races. Complete disaster full interior car detailing transformation.
Polar rs800cx multi because of incredibly robust desktop software, tracking of obscure performance metrics, and a wide variety of addon sensors, the rs800cx can help you measure. The polar fitness test tm is an easy, safe, and quick way to measure your aerobic cardiovascular fitness at rest. Hybrid workouts for runners running and strength training combined. The unit synchronizes with proprietary polar protrainer 5 software for guidance, analysis, and creating individual training settings, and a highly sensitive barometric altitude sensor shows your. Polars new rs800cx gives you an incredible amount of performance information to hone your training. This particular version of the rs800cx is equipped with a host of valuable tools, including a builtin altimeter, a wearlink w.
One enterprising individual was able to bypass the problem by installing vmware player and creating a windows 7 virtual machine running under windows 10. Time in, above, and below zone 123 phase name displayed in programmed exercise. Two ibi recording devices were applied to the dogs. Heart rate designed for performance trackinga wide range of performance information. Our comprehensive, easytouse workout analysis tools help you reach your goals faster. Polar running index running index offers an easy way to monitor performance changes. Polar irda usb adapter polar protrainer 5 software cd rs800cx getting started guide s3 stride sensor w. The electrode belt and transmitter supported recording and processing of ibis at a frequency of hz and 2. Comparison of polar rs800cx heart rate monitor and. The cd includes polar protrainer 5 tm software and a complete user manual.
The tungstenlike finish shines and is good looking enough to wear to work as well as on your run. This polar rs800cx has been gently used but is in great shape. Comes with polar protrainer 5 software for analyzing, planning and keepin. For those who are seriously into their running, the rs800cx run helps to plan, monitor and analyze every part of your.
The bluetooth wind hr sensor has a brand new strap and so does the g3 gps wind sensor. Contents index of all tips concerning the polar rs800cx, that we can find in the current document 3. The polar rs800cx costs p27,000, which excludes the gps unit. Polar uses a usb reader to transfer info from the watch to the computer. Train like a pro, recover like a pro when youre training to achieve a specific goal, you need to find the balance between different types of training and rest. Loop, loop 2, a300, a360, a370, m400, m430, m450, m460, v800, polar beat, v650, m600, m200, h10 and oh1. The rs800cx contains a unique fitness measurement program called running index. The polar rs800cx is one of the top of the range heart monitors available from this manufacturer. But before you jump into buying this device, make sure you will actually use the features and not just end up with a gadget that is not used to its. Nov 05, 2015 polar rs800cx heart rate monitor and polar usb irda adapter.
Everyone hopes that the v800 will be the heir apparent to the rs, but its integration with polar flow and the current lack of data export ability call that into serious. For those who are seriously into their running, the rs800cx helps to plan, monitor and analyze every part of your training. Polar rs800cx sd run silvergray returnlike new tree. This allows it to measure speed, distance, cadence, stride length and running index. Its range of personal training zones means you can train at the right intensity, and with advanced features, that come along with the s3 stride sensor w. He says, it did take some hours to read, research, install vmware, install windows 7and install the software and drivers. Measures detailed information about your performance. Train for a running event with a personal and adaptive training plan in polar flow. Using the software, you can monitor and analyze your progress in running index. Measures pulse rate combined with running speed, distance, cadence, and average stride length synchronises with the polar protrainer 5 software package for. This enables multisport cyclists to track speed, distance and a wide range of performance details across any terrain or sport, such as running, kayaking, hiking, or skiing. Running index is a good predictor of race performance in endurance running. Pdf validation of the polar rs800cx for assessing heart rate.
To use the gps, one has to purchase the gps3 separately, which costs around p10,000. Jan 06, 2014 for example, polars rs800cx and polar pro trainer 5 provide greater depth in these areas than polars newer units rcx5 and rc3 which sync to polar personal trainer. I may loose some functions that are in the rs800cx, but my main goal was guided workouts in the ppt5 software, not adding power meters. For multisport athletes who require a wide range of performance information. The polar rs800cx run comes with the rs800cx wrist watch and the s3 stride sensor. Athletes all around the world rely on polar to optimize their performance. It has a specialized sensor to maximize runners performance in competitive situations. Over the length of time i have been running, this is the fifth heartratemonitor i have used three polar and two garmin. Polar vantage v uses running power to calculate your muscle load, the load that your training session puts on your joints and your muscular and skeletal systems. Running index is calculated during every exercise when heart rate and the. Altitude with graphical trend available via polar protrainer 5 software. Helps avoid over or under training by aiding you to train at the right intensity.
You can also use running index to compare your aerobic fitness level to people of the same age and gender. The polar rs800cx n run heart rate monitor is customized for serious runners. This however is not a downfall because with the features that the rs800cx has, it is surely worth it. Jun 04, 2012 walking my way home a 360 virtual thruhike of the pacific crest trail 2018 duration. Polar rs800cx run five things to know before you buy. First look at polars new v800 gps triathlon watch dc rainmaker.
The current software is polar pro trainer 5, although you wouldnt notice much of a difference from polar precision performance or even the earlier pc coach software. Running index measures aerobic fitness and running economy based on heart rate and speed data measured during the run polar weblink software transfers data from your unit to, the online training diary, for further analysis and storage. In polar rs800cx training computer, the heart rate value during a resting state. I have yet to play around with my new toy this week. Running index offers an easy way to monitor performance changes. The result, polar ownindex, is comparable to maximal oxygen uptake vo 2max, which is commonly used to evaluate aerobic fitness. For further information, see polar running index page 57. Polar rs800cx polar electro oy, consisted of electrode belt and transmitter w. The rs800cx has a few versions, one of them being rs800cx run and the other being rs800cx multi. Validation of the polar rs800cx for assessing heart. First look at polars new v800 gps triathlon watch dc. Readings interpreted as incorrect in the heart rate data can be adjusted and corrected with the software.
We examined the validity of the polar rs800cx heart rate monitor during rest, moderate cycling, and recovery in. Polar running multisport heart rate monitor watch rs800cx sd polar running multisport heartrate monitor watch rs800cx sd rs800for elite runnersfor those who are seriously into their running, the rs800cx helps to plan, monitor and analyze every part of your training. Polar running multisport heart rate monitor watch rs800cx sd. Tips how to use the basic functions of the device polar rs800cx which should help us in our first steps of using polar rs800cx 4. If your first love is running, start training with polar s rs800cx run. Polar rs800cx multi sport heart rate monitor watch with g3 gps sensor w. But before you jump into buying this device, make sure you will actually use the features and not just end up with a gadget that is not used to its full potential. Your longterm level of physical activity, heart rate, heart rate variability at rest, gender, age, height, and body weight all influence ownindex. If your first love is running, start training with polars rs800cx run. This is designed to measure your training progress and fitness changes.
Polar rs800 cx run heart rate monitor with foot pod rei. May 06, 2009 in addition to cycling data, the rs800cx pro team edition offers compatibility with polars range of running and gps sensors using w. It is in good, functional condition, but it may have superficial damage that does not affect functionality. You can view your running route elevation profile, running cadence and average stride length.
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